RAHASYA YOGA WORKSHOPS
ॐ  space is limited, so pre-registration is required for all events  ॐ
Workshops will be held at our private studio in Oconee County

Feb 26th: Yoga, Women's Health, & Lovingkindness 
Scroll down for details and registration link  (**CEUs available for yoga teachers)
Yoga, Women's Health, and Lovingkindness Meditation Immersion Day

Yoga, Women's Health, and Lovingkindness Meditation Immersion Day

$90.00

 In this Day-long immersion we will look at and embody yoga practices as they relate to the cycles of a woman's life. We'll cover specific asana practices for menstruation, pregnancy, and menopause. The yoga practices will unfold within the greater framework of the practice of Lovingkindness meditation (Metta in Pali). The companion text for the day will be Lovingkindness : The Revolutionary Art of Happiness by Sharon Salzburg. We will share passages from the book as well as explore some of the metta meditation techniques therein. Complete reading the text prior to the workshop. Highlight any sections that you would like to discuss, or that you personally resonate with in order to share with the group.

SUNDAY Feb. 26th
8am - 5pm

The $90 immersion fee includes a simple vegetarian lunch. 

* 8 hrs CEUs available for yoga teachers

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